Diabetes is a group of metabolic diseases characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or both. There are different types of diabetes suffered by human. Here are two types of diabetes: Read the rest of this entry »
Exercise is good for you and your heart. The more you do, the better. Exercise also reducing the risk of heart attacks and strokes. It makes us feel better, less stressed, more self-confident, and generally better, stronger, fitter, and brighter. Even gentle exercise, for example, walking fast for one hour every day, has been shown to reduce the risk of heart attacks by one third. Read the rest of this entry »
Impotence (erectile dysfunction) is the inability to achieve and maintain an erection sufficient to permit satisfactory intercourse. It is common, affecting to some extent, 50% of all men over the age of 40 years and the majority of men over 60 years old. Most men with impotence suffer in silence and embarrassment. It can lead to great unhappiness and depression and can cause major problems in relationships. Many men with coronary heart disease are impotent to some degree. This may be due to their age or the narrowing process in the arteries to the penis. It also can be caused by drugs administration. Yes, it is true that drugs can cause impotence in men. Read the rest of this entry »
For most smokers, to stop smoking cigarettes is very difficult. It is often failed although they have tried several times. The key point for smokers to be succeeded in quitting smoking depends on how much they want to stop. Smokers have to believe that our (the human) spirit is amazingly strong, so if they really want to stop, they will be able to. But once more, it is not that easy. Therefore, in this opportunity we try to give these 10 simple tips for not smoking anymore. Read the rest of this entry »
Body Mass Index (BMI) is used as a measure of obesity. It is calculated by dividing your weight in kilograms by your height in meters. How does BMI measure my obesity? Check these followings: Read the rest of this entry »